Why Men Should Turn to Kegels for Peak Bedroom Performance

Why Men Should Turn to Kegels for Peak Bedroom Performance

Kegel exercises are all about strengthening your pelvic floor muscles. These bad boys are like the unsung heroes of your anatomy—responsible for improving blood flow to your groin, holding in pee when you’re not near a bathroom, and, most importantly, making your intimate moments unforgettable.

Last Longer Naturally: How to Prevent Premature Ejaculation?

Last Longer Naturally How to Prevent Premature Ejaculation

Statistics say that 30% to 40% of men will experience premature ejaculation at some point in their lives. It is the most common sexual dysfunction in men. So, below, we will break down how you can prevent premature ejaculation and last longer naturally. Let’s begin.

11 Intimate Ways to Spice Up Your Sex Life This Holiday Season 

11 Intimate Ways to Spice Up Your Sex Life This Holiday Season 

It’s the holiday season, and we are well into the season of love. While everyone is out buying sweaters, engaging in holiday, themed traditions, and holiday gift giving, now it is the time to also bring some spice and a little bit of cinnamon into your love life.

Don’t Want Sleepless Nights? Have More Sex!  

Don't Want Sleepless Nights Have More Sex!

Sex and sleep are like peanut butter and jelly. They are supposed to go together but are often overlooked. However, you don’t need to fret, as growing knowledge in the health sciences tells us about the connection between sleep and sex and how you can make opportunities to improve your health.

Got a Headache? Here’s Why You Should Try Orgasms Instead of Pills!

Got a Headache Here’s Why You Should Try Orgasms Instead of Pills!

Let’s face it: headaches are a pain. They suck! However, what if instead of taking medicine, you tried something that is more fun, like orgasms? You might not believe it, but having an orgasm can take that throbbing pain away. But hold on. Before you rush into your bedroom to try it out, let’s find out the science behind this.