Is it wrong to have sex every day? Well, consider this. The amount of sex that is too much differs based on the person. Your desire and sexual health are important factors. There are people who have sex every day and don’t have any side effects. While for some, having frequent sex can sometimes cause vaginal swelling, irritation, and discomfort. Sometimes, having too much sex can also enhance your risk of vaginal, sexually transmitted, and bladder infections.
This is why you must discuss with your partner when sex becomes uncomfortable or painful. You should not have any problems with taking a break from sex if you are not in the mood for sex or develop negative side effects. So, without further ado, let’s find out answers to the question: Is There Such a Thing as ‘Too Much’ Sex?
For centuries, the question of the possibility of having too much sex has been asked. Let’s take a short answer: yes. However, the answer isn’t so simple. Let’s use some examples to explain this.
A couple with different levels of desires. One partner wants to have sex all the time. The other would rather watch their favorite show. What does this tell you? There are different drives. So, the key lies in navigating these drives.
In our above scenario, you can imagine the lesser-drive partner saying that the issue lies with their partner requiring too much sex. This means they cannot handle it. Therefore, the reality is that sex drive is different in everyone, so finding a balance is key.
In another scenario, sex can feel out of control and compulsive, which creates issues that go beyond the relationship. Ever heard of sex addiction? Popular culture calls it this because there is no official diagnosis by mental health clinicians and the mental health community on exactly what it is. But, experts know that sex can become obsessive and out of control. One research shows that it is the same reward system in the brain that is activated in several addictions, including drugs, and is also active in sex addiction. So, the difference lies in the person feeling they have to do it but not enjoying it.
Sex serves as a short-term relief for people who cannot control their sex drive and are driven by anxiety. This is what needs to be addressed. So, if you feel off, then don’t worry. You are not alone. A JAMA Network study showed that 7% of women and 10.3% of men reported impairment and/or distress associated with difficulty controlling their sexual feelings, behavior, and urges.
According to a 2017 study, the average Joe has sex 54 times every year. Not surprisingly, this number can vary based on factors such as age.
Let’s take an example: individuals in their 20s can have sex about 80 times each year. Sexual frequency declines after age 50, and individuals in their 60s have sex about 20 times each year. This frequency is usually steady in unpartnered people. But sex frequency reduces among people who live together or are married.
There is no number on how much is too much sex. Let me tell you why. Most studies on sex frequency are usually full of problems since they are self-reported. However, to know if you have a problem, you can consider the following situations.
You can know if you are having too much sex if you or your significant other begins to develop negative physical or emotional side effects. Let’s find out some way you can tell.
When you experience swelling, irritation, discomfort, and other uncomfortable symptoms, then you should consider taking a break from sex. Always listen to your body.
Usually, after experiencing these symptoms, you may feel normal after some days. However, if the symptoms persist, then consider speaking with a healthcare provider.
Labia and vagina inflammation are common physical side effects of having lots of sex. During sexual activities, the labia and vagina become swollen with blood. Excess swelling can result in engorgement. The sensation might either result in pain or pleasure during sex.
Sexual arousal usually increases the natural lubrication of the vagina, but it can dry up. On the other hand, your partner’s penis or the material and size of the sex toys might affect how sex feels. When the anus or vagina is overly stretched, it can cause anal or vagina tears, which is painful.
Too much sex also affects the penis. You might find yourself experiencing swelling, soreness, difficulty urinating, and chafing. So, what do you do in such a situation? You take a break if your genitals are swollen or sore after sex. Next time when you intend to have sex, use a lubricant.
If you do not experience any negative effects such as selling, irritation, or discomfort, you can have sex as much as you like. For some individuals, too much sex causes genital irritation and can increase the risk of some infections. Therefore, ensure you listen to your baby and take a break if you examine pain or any other physical side effects from sex.
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The number of sex you can have depends on you. It could be daily, weekly, monthly, or none at all. The frequency of sex usually depends on each individual’s personal preferences, which are affected by their partner’s availability, sleep patterns, and schedule.
There is no fixed number to the number of rounds of sex you can have each day.
