Let’s not lie. We all know how that sex feels amazing. It’s like a firework for your body, and whether you are having quality time alone or being with your partner, it’s always a win. But here’s the thing: orgasms are not only about feeling good in the moment. My friend, they can be actual health power-ups. Not like multivitamins, they are way more amazing and fun to “take.”
We are talking about a stronger immune system, meaning a healthier heart, better sleep, and less stress. So, in this blog, we will explore the relationship between orgasms and your immune system so you can properly understand the role orgasms possibly play in improving your immune system.
Sex is not just about having a good time or keeping your relationship spicy. It is also the best friend of your immune system. Let’s put it this way: it is like your body saying, “Thank you for making things exciting. Let’s find out how it can help boost your immune system:
Stress can be a buzzkill, and it can also screw with your health. When you are stressed out, thanks to work or other things, your body creates more cortisol as a response. A little cortisol is okay, but it should not be much. When in excess, it is like leaving your faucet running. It can flood your body system and mess with your immune response.
However, with orgasms and during climax, your body releases a cocktail of oxytocin that flushes out every extra cortisol faster than you can scroll through Instagram. With this, your stress is reduced, and your immune system is boosted.
Your white blood cells are the MVPs of your immune system, especially lymphocytes. Think of them as guards, bouncers, or a defense system. They fight off viruses and germs like ninjas but microscopic ones. And do you know what? Having sex makes them multiply. In a German study, researchers found out that 45 minutes after orgasms, the participants had more of these little germ fighters in their system. So, yes, you are literally arming your immune system anytime you, uh, have a good time.
Let’s get nerdy a bit. Immunoglobulins are antibodies that hunt down and destroy invading pathogens. So, the more immunoglobulins in your body, the better you are at fighting off these viruses and diseases. A study done on college students found that folks who have sex once or twice a week had higher levels of these bad boys (immunoglobulin). Simply put, it is an excellent defense against flu, colds, and other nasty stuff out there.
So, aside from boosting your immune system, orgasms and sex also have other benefits. Let’s find out some of them.
Have you ever wondered why folks, especially men, tend to fall fast asleep immediately after a romp in the bedroom? Prolactin is at work. It is a hormone released by your body during orgasm to make you feel drowsy, fuzzy, and warm. So, try some bedroom cardio if counting sheep doesn’t work.
Think of cortisol as the evil stepmother and endorphins as the fairy godmother. When you are stressed, your body releases the cortisol hormone, and though it is good in small amounts, too much can leave you worn out and tense. However, orgasm floods your body with endorphins, which lift your mood and bring your cortisol levels to normal. Also, when performing bedroom exercises, your body produces oxytocin, which makes you feel relaxed and even increases your connection to your partner.
If you have a headache, you don’t need to reach for Ibuprofen. Instead, reach out to your partner or even yourself. (You know what I mean.) sex can be your new go-to remedy. During orgasms, your body releases endorphins that interact with your brain pain receptors by blocking pain signals transmissions. As a bonus, you strengthen the bond with your partner. Therefore, everyone wins.
This pointer is for women, but you can play a supportive role here. When Aunt Flo makes your partner want to curl up in a ball on their bed, orgasms might be the best weapon. Think of it this way: Cramps happen because the uterus sheds its lining. On the other hand, orgasms cause contractions in your uterine muscle, followed by a release, which usually eases tension.
However, if period sex makes her feel uncomfortable, consider masturbation. It provides the same benefits. Research suggests that sex might help you balance reproductive hormones like estrogen and support continuous ovulation in women who experience normal menstrual cycles and do not use hormonal birth control.
So far, we have been talking about the body, but sex isn’t only good for your body; it’s great for your brain, too. When having sex, the body releases a host of hormones such as dopamine, oxytocin, and endorphins to help increase intimacy with your partner, boost your mood, and reduce stress. All these things can contribute to better mental health. Moreover, studies show that frequent sex can help lower the rate of depression.
Orgasm is not necessary for masturbation and sex to feel pleasurable, but it has its benefits. Aside from feeling great, orgasms bring many unexpected health benefits. Whether you are climaxing with your partner or performing a solo session, orgasms can help you with a lot of things, such as boosting your immune system, lowering stress levels, and giving your skin a natural glow. If you are looking to learn more about orgasms, sex, the immune system, and the role testosterone plays in improving your sex life, this website has answers to questions you may have.
During orgasm, the body releases dopamine, which is called the ‘feel-good hormone,’ and oxytocin, commonly referred to as the love drug.” These hormones can enhance the feeling of happiness and other positive emotions. Additionally, these hormones counteract the stress hormone called cortisol.
Yes. Orgasms can help with pains, and ovulation pain is included. Orgasms do this because they trigger the release of hormones, which act as natural painkillers. These hormones include serotonin, dopamine, and endorphins. Orgasm also helps with menstrual cycle regulation. In one study, researchers found out that regular orgasms help regulate the menstrual cycle even when you are not on your period.
Even though the immediate release of the feel-good chemicals and the sense of physical intimacy can help you boost your mood, orgasms or sex does not magically cure depression. The feel-good chemical is released during sex, and consequently, orgasm releases hormones such as dopamine and oxytocin.
